Gastric Sleeve Journal: Daily Bariatric Weight Loss Surgery Planner for Pre and Post Op, Complete Log Book With Meal Planner, Mood Tracker, Food Log, … Quotes and More, Nightfall Flowering Cover

Price: $6.99
(as of Feb 29, 2024 20:03:26 UTC – Details)

Embark on a transformative journey of health and self-love with Gastric Sleeve Journal – the simple and effective way to track your weight loss progress. This 7×10 inch, easy-to-carry journal is tailored for individuals before and after gastric sleeve surgery, offering comprehensive tracking for food, mood, energy, exercise, and more. Let every entry bring you closer to your goals, and let the gentle reminder to “Just Love Yourself” guide your path to lasting health and happiness.

🌸 Track your progress with essential features, including:

📖 Introduction Page
📏 My Measurements
📸 My Before and After Photo
📅 Weekly Meal Planner
🌟 Supportive Quotes
🍽️ Daily Food Log
🎯 Trigger Tracker
🩹 Pain/Symptoms

📊 My Daily Progress such as:

😴 Sleep Quality
⚡ Energy Level
🏃♀️ Activity Level
💧 Water Intake
☕ Caffeine
👟 Steps
😊 Mood Tracker
💊 Medications/Supplements
🏋️♀️ Exercise/Activities
📝 Notes

📚 The journal spans 132 pages, covering a comprehensive 8-week period for your journey.

🌿 Crafted with premium matte-finish soft cover and a beautiful floral motif interior, this Gastric Sleeve Journal is practical and dependable companion for your wellness goals. Enjoy BONUS tools such as a Trigger Tracker, Symptoms Log, and Supportive Quotes, making it a holistic guide to your well-being and fulfillment.

🌟 Choose confidence and assurance with Gastric Sleeve Journal – a thoughtful gift or personal investment for those committed to a healthier lifestyle. Purchase today and begin your transformative journey with conviction!

From the Publisher

ASIN ‏ : ‎ B0CP9LKP4J
Publisher ‏ : ‎ Independently published (November 27, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 132 pages
Item Weight ‏ : ‎ 11.2 ounces
Dimensions ‏ : ‎ 7 x 0.3 x 10 inches